Halloween is a time of creativity and costumes, decorations, and of course decadent treats. However, for many children with food allergies, Halloween can be more of a fright than a fun night. The excitement of trick-or-treating can become overshadowed by the anxiety surrounding what foods they can or can’t consume. Additionally, the fear is heightened when faced with inaccessible sidewalks and doorsteps. By adopting inclusive practices, we can make this holiday more accessible and enjoyable for all children celebrating.
Food allergies affect many children globally, but especially in the U.S. According to the CDC, food allergies are a growing concern in the United States — reaching a whopping eight percent or 1 in 13 children. The most common allergies are peanuts, gluten and dairy.
Not surprisingly, these allergens are found in most store-bought candies and chocolates placed in your child’s overfilled bag. We should consider non-candy alternatives to guarantee that everyone is included and can celebrate safely.
“Non-candy alternatives” sounds rather boring, right? But, it’s not! Children love to decorate themselves, so why not give them temporary tattoos or stickers? These will instantly become currency among them. Consider picking out themed ones with pumpkins and ghosts or empowering superheroes and video game characters.
Another great alternative are glow sticks and bracelets. These enhance safety and visibility at night, are highly collectible and come in a variety of colors. The options for alternatives are endless!
By offering these alternatives, we not only consider those who suffer from food allergies but we also make for a more exciting trick-or-treat experience.
That said, we should also consider children who have mobility challenges. Often, it is not even feasible for them to participate. However, there is no reason why this night cannot be for everyone.
To create a more inclusive environment, we should consider how clear and well-lit the pathways to our homes are and provide a ramp if stairs are a part of your front door. Another option is to have a table setup at the bottom of your stairs with a candy bowl. Furthermore, agreeing and adopting flexible trick-or-treating hours in your area would allow everyone to go at their own ability and speed.
With Halloween creeping up fast, let’s encourage and embrace inclusivity this spooky season. Encouraging creativity, providing safe alternatives, and ensuring accessibility not only enhances the experience for children with allergies and mobility challenges but also enriches the holiday for everyone. Happy Halloween from AccessAbility!
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